Anatomy Of Fitness
Are you too OLD to EXERCISE?
Old age has it's own set of challenges. Should older people fear injury & avoid exercising? Can we get too old to exercise? Let's probe.
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Anatomy Of Fitness
- Mar 28, 2021
- 4 min
Can we get rid of CELLULITE?
The article answers 3 questions in regards to Cellulite - What is Cellulite? What causes Cellulite? Is it possible to get rid of Cellulite?
Anatomy Of Fitness
- Jan 24, 2021
- 3 min
What are AMINO ACIDS?
What are Amino Acids & their functions? Who requires Amino Acid supplements? This article tells us all we need to know about Amino Acids.
Anatomy Of Fitness
- Oct 18, 2020
- 3 min
Top 5 ANTI-AGEING Foods.
We can control ageing by eating right & research shows eating certain foods slows the ageing process. Here are the top 5 Anti-Ageing foods.
Anatomy Of Fitness
- Sep 27, 2020
- 3 min
What are ANTIOXIDANTS?
The article explains what free radicals are, their sources, what antioxidants are and the types of antioxidants with their food sources.
Anatomy Of Fitness
- Sep 6, 2020
- 4 min
10 ways to Increase TESTOSTERONE Naturally.
The article helps understand Testosterone, its functions, problems with low Testosterone and 10 ways to naturally increase Testosterone.
Anatomy Of Fitness
- Aug 30, 2020
- 3 min
Can we INCREASE our HEIGHT?
The article helps understand what Height is and if we can increase it. It also busts the top 6 most popular myths relating to Height.