Anatomy Of FitnessSep 18, 20213 minIs DIET More Important than EXERCISE?The article scientifically probes if Diet is more Important than Exercise and if we can Out-Exercise a bad Diet.
Anatomy Of FitnessJun 20, 20203 minWhat is INTERMITTENT FASTING?The articles helps understand what Intermittent Fasting is, its benefits, how it helps in weight loss & in controlling type 2 Diabetes.
Anatomy Of FitnessJun 14, 20205 minWhat is DIABETES?Diabetes kills about 1.6 million people worldwide. The article helps understand Diabetes and the role of hormones in balancing blood sugar.