Anatomy Of Fitness
The KETO Coconut Barfi recipe.
Here is a Keto version recipe of the famous Indian sweet - the coconut barfi. Read on to find out the Keto Coconut Barfi recipe.
top of page
Science of fitness and nutrition | Fitness training blogs | Sports fitness blogs | Women's fitness blog | Scientifically proven way to lose belly fat | Supplements | Training
Search
Anatomy Of Fitness
- Dec 25, 2021
- 4 min
Is it NECESSARY to wear a SUPPORTER during a Workout?
The article scientifically answers a fundamental question: Is it necessary to wear a Supporter during a Workout?
Anatomy Of Fitness
- Dec 11, 2021
- 4 min
10 TOXINS found in Food.
The article enlists & describes the 10 Toxins found in food. In addition, it has several links to scientific literature.
Anatomy Of Fitness
- Nov 27, 2021
- 4 min
When Should We NOT Workout?
Exercising or working out may not always be good for our health. The article helps understand when we should Not Workout.
Anatomy Of Fitness
- Oct 16, 2021
- 4 min
Are Supplements Safe?
The article analyses factors affecting Supplementation safety and tries to answer if Supplements are Safe for consumption.
Anatomy Of Fitness
- Sep 18, 2021
- 3 min
Is DIET More Important than EXERCISE?
The article scientifically probes if Diet is more Important than Exercise and if we can Out-Exercise a bad Diet.
Anatomy Of Fitness
- Jul 31, 2021
- 4 min
10 Benefits of FISH OIL.
The article summarises the 10 most important benefits of consuming Fish Oil. It also has bonus tips for having Fish Oil Supplements.
Anatomy Of Fitness
- Jul 25, 2021
- 5 min
Busted: Top 10 Fitness Myths
The article enlists and busts the top 10 Fitness Myths of all time, from exercise to nutrition. Caution: some myths are super weird.
Anatomy Of Fitness
- Jul 4, 2021
- 3 min
What are MCT Oils?
The article sheds light on what are MCTs, MCT oils, their health benefits and their dosage.
Anatomy Of Fitness
- May 8, 2021
- 4 min
10 things to Avoid POST WORKOUT.
Are you doing the wrong things post workout which do more harm than good? This article highlights the 10 things to avoid post workout.
bottom of page