Anatomy Of Fitness
Is it NECESSARY to wear a SUPPORTER during a Workout?
The article scientifically answers a fundamental question: Is it necessary to wear a Supporter during a Workout?
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Anatomy Of Fitness
- Nov 27, 2021
- 4 min
When Should We NOT Workout?
Exercising or working out may not always be good for our health. The article helps understand when we should Not Workout.
Anatomy Of Fitness
- Oct 16, 2021
- 4 min
Are Supplements Safe?
The article analyses factors affecting Supplementation safety and tries to answer if Supplements are Safe for consumption.
Anatomy Of Fitness
- Sep 18, 2021
- 3 min
Is DIET More Important than EXERCISE?
The article scientifically probes if Diet is more Important than Exercise and if we can Out-Exercise a bad Diet.
Anatomy Of Fitness
- Jul 31, 2021
- 4 min
10 Benefits of FISH OIL.
The article summarises the 10 most important benefits of consuming Fish Oil. It also has bonus tips for having Fish Oil Supplements.
Anatomy Of Fitness
- Jul 25, 2021
- 5 min
Busted: Top 10 Fitness Myths
The article enlists and busts the top 10 Fitness Myths of all time, from exercise to nutrition. Caution: some myths are super weird.
Anatomy Of Fitness
- Jul 4, 2021
- 3 min
What are MCT Oils?
The article sheds light on what are MCTs, MCT oils, their health benefits and their dosage.
Anatomy Of Fitness
- Jun 12, 2021
- 4 min
What is the Fastest Way to reduce BODY FAT?
The article analyses what is the fastest way of reducing body fat that subsequently results in weight loss.
Anatomy Of Fitness
- May 15, 2021
- 3 min
Is SPOT REDUCTION possible?
The article scientifically examines if spot reduction of fat by doing certain exercises is possible or not possible.
Anatomy Of Fitness
- May 8, 2021
- 4 min
10 things to Avoid POST WORKOUT.
Are you doing the wrong things post workout which do more harm than good? This article highlights the 10 things to avoid post workout.
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