Anatomy Of Fitness
10 ways to Increase TESTOSTERONE Naturally.
The article helps understand Testosterone, its functions, problems with low Testosterone and 10 ways to naturally increase Testosterone.
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Anatomy Of Fitness
- Sep 4, 2020
- 3 min
What is the difference between FAT and MUSCLE?
What is Muscle? What is Fat? What is the difference between Fat and Muscle? This article helps probe answers to these questions.
Anatomy Of Fitness
- Aug 30, 2020
- 3 min
What is BLOOD DOPING?
Heard of Blood Doping? This article will help understand what Blood Doping is, how it works, why athletes practice it, and its side effects.
Anatomy Of Fitness
- Aug 23, 2020
- 3 min
What are MUSCLE CRAMPS? How to Prevent & Correct them?
The article scientifically analyses what Muscle Cramps are, why they occur and how to prevent or correct them.
Anatomy Of Fitness
- Jul 26, 2020
- 3 min
Is WEIGHT LOSS different from FAT LOSS?
The article scientifically evaluates the differences between Weight Loss and Fat Loss.
Anatomy Of Fitness
- Jun 20, 2020
- 5 min
What are STEROIDS or PERFORMANCE ENHANCING DRUGS?
The article probes what are Anabolic Androgenic Steroids or Performance Enhancing Drugs & why athletes take them despite side effects.
Anatomy Of Fitness
- Jun 16, 2020
- 6 min
What is BODY TONING?
The article evaluates if Body Toning is a marketing gimmick. It also scientifically assesses if Body Toning is the same as Bodybuilding.
Anatomy Of Fitness
- Jun 15, 2020
- 4 min
How DEEP Should we SQUAT?
Is it good to Squat Deep? Or should we Squat Shallow? What is the ideal or perfect range of a Squat? Let's ask science.
Anatomy Of Fitness
- Jun 14, 2020
- 3 min
What are the SUPPLEMENT Progression Levels for an Effective SUPPLEMENT Regime?
What are the SUPPLEMENT Progression Levels for maximising the effectiveness of our SUPPLEMENT regime? Let's probe with the help of science.
Anatomy Of Fitness
- Jun 13, 2020
- 4 min
What Makes a Successful ATHLETE?
What are athletes made of? Is it only their body or their mind or something else? How do they excel at their sport? Let's ask science!
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